YOGA FOR CANCER/Y4C
Research shows that yoga boosts the immune system, strengthens bones, increases flexibility, and reduces discomfort from side effects of cancer treatment, improving overall well-being. Yoga can renew the body, lower stress, bring a sense of inner calm, and be an important aid to your body in its fight for recovery. Book a private session via Zoom, FaceTime or Skype. Find a class. See below for online videos on my YouTube channel.