Weekly on Thursdays

This class includes pranayama (breath), gentle yoga, and meditation.  Each week we will experience different breath techniques and move through gentle poses, connecting movement and breath, to prepare the body and mind for stillness.

We will explore different meditation techniques, including mindfulness meditation, single-focus, and guided imagery.  This all-levels class supports both the beginner and the advanced practitioner; those with a personal meditation practice, and anyone who is curious about the many benefits of mindfulness.

There are risks associated with the practice of yoga.  Please consult your caregivers before beginning a yoga practice, and for any concerns you may have.  Follow any restrictions and modify the practice as needed. This practice is not a substitute for professional medical advice, diagnosis, or treatment. You are responsible for your safety during class.  By taking this class, you are agreeing to hold harmless Rebecca Leary LLC and her agents for any injuries you may incur.

Sign Up Online

There are risks associated with the practice of yoga.  Please consult your caregivers before beginning a yoga practice, and for any concerns you may have.  Follow any restrictions and modify the practice as needed. This practice is not a substitute for professional medical advice, diagnosis, or treatment. You are responsible for your safety during class.  By taking this class, you are agreeing to hold harmless Rebecca Leary LLC and her agents for any injuries you may incur.

Weekly on Tuesdays

A free yoga class for anyone touched by cancer, including caregivers, friends & family.  Yoga can renew the body, lower stress, bring a sense of inner calm and well-being, and be an important aid to your body in its fight for recovery. Comfortable clothing recommended.  All levels welcome.  Taught by Rebecca Leary E-RYT200 RYT500 C-IAYT Y4C Professionally-Trained Teacher.

There are risks associated with the practice of yoga.  Please consult your caregivers before beginning a yoga practice, and for any concerns you may have.  Follow any restrictions and modify the practice as needed. This practice is not a substitute for professional medical advice, diagnosis, or treatment. You are responsible for your safety during class.  By taking this class, you are agreeing to hold harmless Rebecca Leary LLC and her agents for any injuries you may incur.

Sponsored by Cancer Support Community.

Weekly on Thursdays

This class includes pranayama (breath), gentle yoga, and meditation.  Each week we will experience different breath techniques and move through gentle poses, connecting movement and breath, to prepare the body and mind for stillness.

We will explore different meditation techniques, including mindfulness meditation, single-focus, and guided imagery.  This all-levels class supports both the beginner and the advanced practitioner; those with a personal meditation practice, and anyone who is curious about the many benefits of mindfulness.

There are risks associated with the practice of yoga.  Please consult your caregivers before beginning a yoga practice, and for any concerns you may have.  Follow any restrictions and modify the practice as needed. This practice is not a substitute for professional medical advice, diagnosis, or treatment. You are responsible for your safety during class.  By taking this class, you are agreeing to hold harmless Rebecca Leary LLC and her agents for any injuries you may incur.

Sign Up Online

There are risks associated with the practice of yoga.  Please consult your caregivers before beginning a yoga practice, and for any concerns you may have.  Follow any restrictions and modify the practice as needed. This practice is not a substitute for professional medical advice, diagnosis, or treatment. You are responsible for your safety during class.  By taking this class, you are agreeing to hold harmless Rebecca Leary LLC and her agents for any injuries you may incur.

Weekly on Tuesdays

A free yoga class for anyone touched by cancer, including caregivers, friends & family.  Yoga can renew the body, lower stress, bring a sense of inner calm and well-being, and be an important aid to your body in its fight for recovery. Comfortable clothing recommended.  All levels welcome.  Taught by Rebecca Leary E-RYT200 RYT500 C-IAYT Y4C Professionally-Trained Teacher.

There are risks associated with the practice of yoga.  Please consult your caregivers before beginning a yoga practice, and for any concerns you may have.  Follow any restrictions and modify the practice as needed. This practice is not a substitute for professional medical advice, diagnosis, or treatment. You are responsible for your safety during class.  By taking this class, you are agreeing to hold harmless Rebecca Leary LLC and her agents for any injuries you may incur.

Sponsored by Cancer Support Community.

Weekly on Thursdays

This class includes pranayama (breath), gentle yoga, and meditation.  Each week we will experience different breath techniques and move through gentle poses, connecting movement and breath, to prepare the body and mind for stillness.

We will explore different meditation techniques, including mindfulness meditation, single-focus, and guided imagery.  This all-levels class supports both the beginner and the advanced practitioner; those with a personal meditation practice, and anyone who is curious about the many benefits of mindfulness.

There are risks associated with the practice of yoga.  Please consult your caregivers before beginning a yoga practice, and for any concerns you may have.  Follow any restrictions and modify the practice as needed. This practice is not a substitute for professional medical advice, diagnosis, or treatment. You are responsible for your safety during class.  By taking this class, you are agreeing to hold harmless Rebecca Leary LLC and her agents for any injuries you may incur.

Sign Up Online

There are risks associated with the practice of yoga.  Please consult your caregivers before beginning a yoga practice, and for any concerns you may have.  Follow any restrictions and modify the practice as needed. This practice is not a substitute for professional medical advice, diagnosis, or treatment. You are responsible for your safety during class.  By taking this class, you are agreeing to hold harmless Rebecca Leary LLC and her agents for any injuries you may incur.