Live/Virtual Classes
Weekly on Fridays
Meditation for healthcare workers, cancer survivors, caregivers, and anyone curious about the healing benefits of mindfulness. Explore different meditation practices, including guided imagery, single-focus, and mindfulness meditation. This class supports beginners, as well as people who want to deepen their meditation practice.
Studies indicate that mindfulness is an effective tool for managing stress, fear and pain, decreasing anxiety and improving well-being.
You don’t need anything for class— just a place to sit comfortable.
It’s very powerful to meditate in community.
There are risks associated with the practice of yoga and meditation. Please consult your caregivers before beginning a yoga practice, and for any concerns you may have. Follow any restrictions and modify the practice as needed. This practice is not a substitute for professional medical advice, diagnosis, or treatment. You are responsible for your safety during class. By taking this class, you are agreeing to hold harmless Rebecca Leary LLC and her agents for any injuries you may incur.
Sponsored by Cancer Support Community.
Sign Up to receive the link:
Weekly on Tuesdays
A free yoga class for anyone touched by cancer, including caregivers, friends & family. Yoga can renew the body, lower stress, bring a sense of inner calm and well-being, and be an important aid to your body in its fight for recovery. Comfortable clothing recommended. All levels welcome. Taught by Rebecca Leary RYT500 C-IAYT Y4C Professionally-Trained Teacher.
There are risks associated with the practice of yoga. Please consult your caregivers before beginning a yoga practice, and for any concerns you may have. Follow any restrictions and modify the practice as needed. This practice is not a substitute for professional medical advice, diagnosis, or treatment. You are responsible for your safety during class. By taking this class, you are agreeing to hold harmless Rebecca Leary LLC and her agents for any injuries you may incur.
Sponsored by Cancer Support Community.
Sign Up to receive the link:
Weekly on Fridays
Meditation for healthcare workers, cancer survivors, caregivers, and anyone curious about the healing benefits of mindfulness. Explore different meditation practices, including guided imagery, single-focus, and mindfulness meditation. This class supports beginners, as well as people who want to deepen their meditation practice.
Studies indicate that mindfulness is an effective tool for managing stress, fear and pain, decreasing anxiety and improving well-being.
You don’t need anything for class— just a place to sit comfortable.
It’s very powerful to meditate in community.
There are risks associated with the practice of yoga and meditation. Please consult your caregivers before beginning a yoga practice, and for any concerns you may have. Follow any restrictions and modify the practice as needed. This practice is not a substitute for professional medical advice, diagnosis, or treatment. You are responsible for your safety during class. By taking this class, you are agreeing to hold harmless Rebecca Leary LLC and her agents for any injuries you may incur.
Sponsored by Cancer Support Community.
Sign Up to receive the link:
Weekly on Tuesdays
A free yoga class for anyone touched by cancer, including caregivers, friends & family. Yoga can renew the body, lower stress, bring a sense of inner calm and well-being, and be an important aid to your body in its fight for recovery. Comfortable clothing recommended. All levels welcome. Taught by Rebecca Leary RYT500 C-IAYT Y4C Professionally-Trained Teacher.
There are risks associated with the practice of yoga. Please consult your caregivers before beginning a yoga practice, and for any concerns you may have. Follow any restrictions and modify the practice as needed. This practice is not a substitute for professional medical advice, diagnosis, or treatment. You are responsible for your safety during class. By taking this class, you are agreeing to hold harmless Rebecca Leary LLC and her agents for any injuries you may incur.
Sponsored by Cancer Support Community.
Sign Up to receive the link:
Weekly on Fridays
Meditation for healthcare workers, cancer survivors, caregivers, and anyone curious about the healing benefits of mindfulness. Explore different meditation practices, including guided imagery, single-focus, and mindfulness meditation. This class supports beginners, as well as people who want to deepen their meditation practice.
Studies indicate that mindfulness is an effective tool for managing stress, fear and pain, decreasing anxiety and improving well-being.
You don’t need anything for class— just a place to sit comfortable.
It’s very powerful to meditate in community.
There are risks associated with the practice of yoga and meditation. Please consult your caregivers before beginning a yoga practice, and for any concerns you may have. Follow any restrictions and modify the practice as needed. This practice is not a substitute for professional medical advice, diagnosis, or treatment. You are responsible for your safety during class. By taking this class, you are agreeing to hold harmless Rebecca Leary LLC and her agents for any injuries you may incur.
Sponsored by Cancer Support Community.
Sign Up to receive the link:
Weekly on Tuesdays
A free yoga class for anyone touched by cancer, including caregivers, friends & family. Yoga can renew the body, lower stress, bring a sense of inner calm and well-being, and be an important aid to your body in its fight for recovery. Comfortable clothing recommended. All levels welcome. Taught by Rebecca Leary RYT500 C-IAYT Y4C Professionally-Trained Teacher.
There are risks associated with the practice of yoga. Please consult your caregivers before beginning a yoga practice, and for any concerns you may have. Follow any restrictions and modify the practice as needed. This practice is not a substitute for professional medical advice, diagnosis, or treatment. You are responsible for your safety during class. By taking this class, you are agreeing to hold harmless Rebecca Leary LLC and her agents for any injuries you may incur.
Sponsored by Cancer Support Community.
Sign Up to receive the link:
Weekly on Fridays
*In Person Studio Class starts May 28 for fully-vaccinated students.There will also be a LIVESTREAM option.
Gentle Yoga is designed to help you explore balance in body, mind, and breath, through the mindful union of breath and movement. Class includes meditation, gentle yoga asanas (poses), and deep rest. This all-levels class is appropriate for beginners, those recovering from injuries, and advanced practitioners looking for a more mindfully-paced class. Alternatives and modifications will be offered. Recommended props include a bolster or cushion, foam yoga blocks, a belt or strap, and a folded blanket or towel. Taught by Rebecca Leary NMT RYT500 C-IAYT Y4C.
There are risks associated with the practice of yoga. Please consult your caregivers before beginning a yoga practice, and for any concerns you may have. Follow any restrictions and modify the practice as needed. This practice is not a substitute for professional medical advice, diagnosis, or treatment. You are responsible for your safety during class. By taking this class, you are agreeing to hold harmless Rebecca Leary LLC and her agents for any injuries you may incur.
Weekly on Fridays
Meditation for healthcare workers, cancer survivors, caregivers, and anyone curious about the healing benefits of mindfulness. Explore different meditation practices, including guided imagery, single-focus, and mindfulness meditation. This class supports beginners, as well as people who want to deepen their meditation practice.
Studies indicate that mindfulness is an effective tool for managing stress, fear and pain, decreasing anxiety and improving well-being.
You don’t need anything for class— just a place to sit comfortable.
It’s very powerful to meditate in community.
There are risks associated with the practice of yoga and meditation. Please consult your caregivers before beginning a yoga practice, and for any concerns you may have. Follow any restrictions and modify the practice as needed. This practice is not a substitute for professional medical advice, diagnosis, or treatment. You are responsible for your safety during class. By taking this class, you are agreeing to hold harmless Rebecca Leary LLC and her agents for any injuries you may incur.
Sponsored by Cancer Support Community.